Rebuild Your Bones
Naturally
…They Did

Client Testimonials.  Let their success be your inspiration.

Meet Micki, Age 61

In 2014 I saw Mira Calton on TV and as I watched her I felt she was talking directly to me and my situation. I had been told my Osteoporosis was worse and they tried putting me on Fosamax.

When I heard Mira’s story I had to know more. What are micronutrient dense foods? How did Mira reverse her osteoporosis? I went back to the specialist (after two months and feeling sorry for myself) and asked him to give me time to prove I could stabilize or reverse my Osteo through natural means. He agreed but gave me 6 months before another bone density & blood tests to see where I was. My Vitamin D 3 & Calcium levels were bottoming out even though I was taking one of the best Calcium supplements and liquid D3 5000 IU a day. I immediately called Mira (yes she answered) and ordered the Nutreince Multivitamin. I had already read Rich Food Poor Food, Mira’s other books and wow, what a wakeup call and education on Micronutrient Dense Foods. My family had called me the Food Nazi for years, so I felt I was doing the right things. Boy did I have a lot to learn!

I’m NOW reversing my osteo, I have energy, and teaching yoga –  Never thought that would happen in a million years at 61 and having had advanced Osteo! . Mira’s (and Jayson’s) advice (which they have now taken everything they told me and put it in their new book – Rebuild Your Bones: The 12-Week Osteoporosis Protocol) has totally changed my life and has got me feeling fantastic!

My osteoporosis is no longer a problem for me. My doctor thinks my progress is fabulous and he is putting exclamation points across my medical charts! I didn’t want to take any pharma, and this has allowed me to continue on my journey of being drug-free. It is so easy. I didn’t get here overnight – it’s a journey, but it is the best thing you can ever do for your life and for your loved ones.

Oh… before I started with Caltons I was told I had degenerative disc disease and now my osteopath says there is very little in my spine at all if any!!  she showed me my X-ray and it was really positive news!

Working with the Caltons and their products – along with their wisdom and years of research- over the past 3-yrs has truly been the answer to an intuitive knowing I always had that healing IS possible; That it could be simple, practical and non-conventional—and that I wasn’t alone. 


I won’t lie – just like anything in life – you get what you put into it (your commitment level) and results/rewards don’t magically happen over night. But for those willing and open to really nourishing and supporting themselves to Rebuild their Bones and overall Heath back at the core; so that they can go out into the world and live their purpose with vitality and joy- then this is sooooo beyond worth it!

After about 2-yrs working with the Calton Nutrition products I naturally got my period back without trying – (which had previously completely stopped for 10 yrs.)

Also, for the first time in 10-yrs my dexa scan showed no further degeneration. Now this may not sound like the fireworks at the main event going off but for me it was- it was a sign of the shift – it had been 10-yrs with consistent degeneration prior to that scan.

…I feel better now than I did 10-yrs ago- and I continue to support not only their products, but their voice and mission. There is no ‘over night success’ that didn’t take baby steps to get there! Thank you again Mira and Jayson.

Meet Stephanie, Age 37

Meet Kevin, Age 37

“Rebuild Your Bones” is a must read for anyone with osteoporosis!

When I reached out to Mira and Jayson the first time, it was purely out of desperation. My email was a cry for help:

“After reading the article you wrote in MindBodyGreen about your osteoporosis diagnosis at 30, I felt the need to reach out…

Two weeks ago, I received the same diagnosis as you…the worst case of osteoporosis my doctor had seen in someone my age (32). With a young daughter, and another on the way in 2 months, I couldn’t help but breakdown in tears. I want to be there for them. I want to dance with my daughter at her wedding. But with this diagnosis it’s hard for me to think past a few years. 

Your article has given me hope to build back my bone density.”

The correspondence that followed brought nothing but positivity, and hope. Their book, Rebuild Your Bones, has been a catalyst not only for rebuilding my bone density but also helping restore my energy and heal my body.

For the first time in many years, I actually feel healthy. I have energy to play with my kids. My gut health has been restored. I no longer worry whether or not I’ll be there for our family. I’m going to be there. And you better believe I’m going to be there to dance with my daughter on her wedding day. 

After only 1 1/2 years of working with the Caltons, following their dietary (ketogenic), lifestyle (osteogenic loading) and supplementation protocol (all their great products) I have already seen improvement. My testosterone levels have improved and my strength at the gym is far better.

The Caltons truly are amazing, caring people that put out great information backed by research. Even better is that they’ve built a company around quality products that actually work…They actually help people like me heal their bones, their guts, and their bodies. For that, I’m incredibly grateful.” 

I was athletic and eating an extremely healthy diet, so I was shocked when I was diagnosed with osteoporosis. To make matters worse, my bone density didn’t improve, even when I was following a whole-food diet suggested by countless doctors and healthcare professionals. It wasn’t until I spoke to a Calton Nutrition specialist that I saw some real changes. The specialist pointed out that I was using way too much olive oil on my salads. In addition, I was snacking on nuts and nut butters. Both my Calton Nutrition coach and the functional medicine practitioner that I was seeing stressed that inflammation might be to blame for my weakening bones.

They suggested I lower my omega-6 intake by removing nuts from my diet and replacing my regular olive oil with SKINNYFat, a special olive oil with 85 percent less omega-6. I also increased my omega-3 intake with a triple strength omega-3 supplement (four capsules a day of Origin Omega).

Within just a few months, these changes started proving to have exceptional results. My omega-6 to omega-3 ratio went from 8:1 to a 2.4:1 in just seven months! Additionally, my AA to EPA ratio (AA is the bad omega-6 and EPA is the good omega-3 that can help me improve my bone health) went from 20:1 to only 2.6:1 in that same amount of time.

My doctor was thrilled when my markers of bone resorption went from elevated bone loss to normal and my urinary lipid peroxides score (which is an indicator of oxidative stress) went from extremely elevated at 11.3 (>4 is elevated) to really amazing at 1.55! There is no doubt in my mind that making these changes and improving my omega-3 to omega-6 ratio is helping to make strides in my fight against osteoporosis. Following the Caltons osteoporosis protocol this past year has allowed me to stop losing bone for the very first time. Every DEXA prior to this last one showed bone loss, and finally, utilizing the Caltons amazing products and advice I have had my first DEXA in ten years that proved my bones were no longer deteriorating. My doctors were amazed, and I couldn’t be more excited. 

Meet Denise, Age 62

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